[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mabico.cz\/co-vam-prinese-veganstvi-ci-vegetarianstvi\/#Article","mainEntityOfPage":"https:\/\/www.mabico.cz\/co-vam-prinese-veganstvi-ci-vegetarianstvi\/","headline":"Co v\u00e1m p\u0159inese veganstv\u00ed \u010di vegetari\u00e1nstv\u00ed","name":"Co v\u00e1m p\u0159inese veganstv\u00ed \u010di vegetari\u00e1nstv\u00ed","description":"V\u00a0prvn\u00ed \u0159ad\u011b bychom si m\u011bli ujasnit, co to vlastn\u011b je veganstv\u00ed, a \u010d\u00edm se li\u0161\u00ed od vegetari\u00e1nstv\u00ed. Vegetari\u00e1n nekonzumuje maso, ale jin\u00e9 \u017eivo\u010di\u0161n\u00e9 produkty ano, zat\u00edmco vegan se stravuje \u010dist\u011b rostlinnou stravou. Jak\u00e1 je prvn\u00ed v\u00fdhoda tohoto \u017eivotn\u00edho stylu? Bez masa to jde tak\u00e9 \u2013 lidsk\u00e9 t\u011blo velmi obt\u00ed\u017en\u011b tr\u00e1v\u00ed<a class=\"read-more\" href=\"https:\/\/www.mabico.cz\/co-vam-prinese-veganstvi-ci-vegetarianstvi\/\"> ( more... )<\/a>","datePublished":"2022-01-22","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.mabico.cz\/author\/#Person","name":"","url":"https:\/\/www.mabico.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mabico.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mabico.cz\/wp-content\/uploads\/ground-meat-1747910_640.jpg","url":"https:\/\/www.mabico.cz\/wp-content\/uploads\/ground-meat-1747910_640.jpg","height":0,"width":0},"url":"https:\/\/www.mabico.cz\/co-vam-prinese-veganstvi-ci-vegetarianstvi\/","about":["\u017divotn\u00ed styl\r"],"wordCount":419,"articleBody":"V\u00a0prvn\u00ed \u0159ad\u011b bychom si m\u011bli ujasnit, co to vlastn\u011b je veganstv\u00ed, a \u010d\u00edm se li\u0161\u00ed od vegetari\u00e1nstv\u00ed. Vegetari\u00e1n nekonzumuje maso, ale jin\u00e9 \u017eivo\u010di\u0161n\u00e9 produkty ano, zat\u00edmco vegan se stravuje \u010dist\u011b rostlinnou stravou. Jak\u00e1 je prvn\u00ed v\u00fdhoda tohoto \u017eivotn\u00edho stylu?Bez masa to jde tak\u00e9 \u2013 lidsk\u00e9 t\u011blo velmi obt\u00ed\u017en\u011b tr\u00e1v\u00ed maso, nebo\u0165 m\u00e1me p\u0159\u00edli\u0161 dlouh\u00e1 st\u0159eva (tenk\u00e9 st\u0159evo), a je-li nav\u00edc ve strav\u011b zastoupeno m\u00e1lo vl\u00e1kniny, maso v\u00a0t\u011ble hnije a odpadn\u00ed l\u00e1tky putuj\u00ed do krve, co\u017e p\u0159et\u011b\u017euje j\u00e1tra a ledviny.A dal\u0161\u00ed v\u00fdhody?Etick\u00e1 str\u00e1nka v\u011bci \u2013 m\u00e1te to srdce po\u0159\u00eddit si t\u0159eba ko\u010dku od ko\u0165\u00e1tka, nebo mal\u00e9ho kr\u00e1l\u00ed\u010dka, ob\u011b zv\u00ed\u0159\u00e1tka m\u00e1te doma v\u00a0ob\u00fdv\u00e1ku a pak se po dvou letech najednou rozhodnete, \u017ee je\u00a0zavra\u017ed\u00edte? Usmrcen\u00ed zv\u00ed\u0159ete je vra\u017eda, jako ka\u017ed\u00e1 jin\u00e1, to nelze pop\u0159\u00edt. Jak\u00fd je rozd\u00edl v\u00a0tom, zab\u00edt va\u0161e d\u00edt\u011b, a zab\u00edt mal\u00e9 kot\u011b? Zkuste se nad t\u00edm zamyslet.Rostlinn\u00e1 strava je vyv\u00e1\u017een\u00e1 \u2013 mo\u017en\u00e1 u\u017e v\u00edte, \u017ee ka\u017ed\u00e1 rostlinn\u00e1 slo\u017eka stravy je vyv\u00e1\u017een\u00e1. Obsahuje p\u0159esn\u011b takov\u00fd pom\u011br sacharid\u016f, protein\u016f, tuk\u016f a vl\u00e1kniny, abychom j\u00ed str\u00e1vili bez probl\u00e9m\u016f, a m\u011bli z\u00a0toho maxim\u00e1ln\u00ed u\u017eitek. Tohle neplat\u00ed ani u masa, ani u vajec \u010di ml\u00e9ka, n\u011bco tam v\u017edy sch\u00e1z\u00ed, zejm\u00e9na vl\u00e1knina, n\u011bkdy sacharidy atp.\u017div\u00e9 enzymy \u2013 velkou v\u00fdhodou je konzumace tzv. raw stravy, jde o rostliny \u010derstv\u00e9, s\u00a0mimo\u0159\u00e1dn\u00fdm obsahem \u017eivin a spoustou energie. \u0158\u00edk\u00e1 se j\u00ed tak\u00e9 \u017eiv\u00e1 strava, naopak ve\u0161ker\u00e9 maso je stravou v\u00fdhradn\u011b mrtvou, i v\u00a0syrov\u00e9m stavu. Prost\u011b j\u00edte mrtvoly, zjednodu\u0161en\u011b \u0159e\u010deno, po zabit\u00ed zv\u00ed\u0159ete (i \u010dlov\u011bka) duchovn\u00ed nesmrteln\u00e1 bytost na vy\u0161\u0161\u00ed v\u00fdvojov\u00e9 \u00farovni opou\u0161t\u00ed t\u011blo okam\u017eit\u011b, zat\u00edmco u rostlin je to jinak, ty obohat\u00edte va\u0161\u00edm v\u011bdom\u00edm, pro\u017eitkem skrze v\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m, proto\u017ee duchovn\u00ed esence rostlin je neopou\u0161t\u00ed tak rychle. Rostliny nemaj\u00ed nervovou soustavu, ale c\u00edt\u00ed a vn\u00edmaj\u00ed na b\u00e1zi energie (radosti a \u0161t\u011bst\u00ed). Proto nap\u0159. v\u00e1m doma dlouho vydr\u017e\u00ed \u010derstv\u00e1 mrkev, jablko, o\u0159echy atd. A proto tak\u00e9 snadno m\u016f\u017eete mno\u017eit n\u011bkter\u00e9 rostliny \u0159\u00edzkov\u00e1n\u00edm.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m p\u0159inese veganstv\u00ed \u010di vegetari\u00e1nstv\u00ed","item":"https:\/\/www.mabico.cz\/co-vam-prinese-veganstvi-ci-vegetarianstvi\/#breadcrumbitem"}]}]